I’m Mannat—a compassionate psychologist devoted to creating a warm, non-judgmental space where children, adolescents, and adults feel truly seen, heard, and valued. I aim to create a warm, welcoming space where you feel genuinely seen, heard, and understood. Therapy with me is not just about addressing symptoms; it’s about building trust, finding your strengths, and empowering you to move forward with confidence.Working with clients across all age groups, I have seen time and again that the best outcomes happen when individuals feel safe and empowered to explore their emotions without judgment. With a deep-rooted belief in the power of empathy, my approach is centered on providing compassionate, non-judgmental care. I work closely with each client to help them feel safe in exploring their emotions, recognizing that true healing happens when you can share openly, without fear. I believe every person deserves to be celebrated for their unique journey and supported in every step, however big or small. In my practice, I draw upon a wide range of therapeutic skills—psychometric assessments, play therapy, cognitive-behavioral therapy, parent counseling, and parent-child interaction therapy—each tailored to your individual needs and goals. My years of experience have shown me that when people feel truly understood and accepted, they can tap into strengths they never knew they had. Beyond one-on-one sessions, I am passionate about mental health education, regularly contributing to "Psychologs"- India’s first mental health magazine. My articles on important issues like anger management and positive discipline allow me to reach and support a wider community, helping individuals build resilience and fostering a sense of hope. If you’re looking for a counselor who will walk with you, offering genuine empathy, skilled guidance, and a commitment to your well-being, I would be honored to support you. Together, we can unlock a path toward a happier, healthier, and more fulfilling life. Your journey matters to me, and I am here to help you every step of the way.